Hi, I’m Kristin Love Ross.

As a dedicated yoga coach and stress management specialist I am passionate about helping individuals achieve holistic well-being through the transformative power of yoga. With a solid foundation in yoga instruction and stress reduction techniques, I empower my clients to find balance, peace, and strength amidst life's challenges.

As a yoga coach, I focus on guiding individuals who struggle to manage stress. I believe that the practice of yoga is not only a physical endeavor but a profound tool for nurturing mental and emotional well-being. I implement a compassionate and empathetic approach and work closely with my clients to understand their unique challenges and tailor my teachings to their specific needs.

My teaching philosophy is rooted in the idea that yoga is a powerful way to connect mind, body, and spirit. I encourage my clients to embrace mindfulness and self-awareness, using these as foundations for managing stress effectively.